Breakfast ... 3
bran flakes ... 1
strawberries ... 1
skim milk ... 1

Snack ... 5
2 mini cupcakes ... 3
2 mini carrot cakes ... 2

Lunch ... 5
mac 'n' cheese ... 5

Dinner ... 10
6-inch pizza sub ... 10

Activity Points ... 2
Week 3, Couch to 5K ... 2